You will be amazed to know about the surprising health benefits of cracking the rat. Most of the times we come across an embarrassing situation, when we get a nature's call to fart – and sometimes which is inevitable. And we either start holding it in or try to find a place to pass the gas without letting anyone know comfortably. The reason is that we always feel ashamed or have been shamed by our friends, cousins or colleagues for farting in front of them. But honestly, to pass the wind is so relaxing and it has health benefits too. Yeah, believe us that farting is the sign of having a healthy digestive system. It also shows the balanced level of gut bacteria in your body. According to a study, on an average, humans fart 5–10 times a day, which sometimes goes to a count of 14 also. The prime reason of our farts is the kind of food we eat – where Carbohydrate contained food majorly causes flatulence. A healthier abdomen. Not letting gas to pass ...
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